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Saturday, May 19, 2012

Pomegranate & Orange Juice

 

Its so bright and sunny  outside. Summer is here  and  the heat is up….,  the temperature soars upto 48 deg some days, with 100% humidity.  However given a choice I  like summer and I dread  winter as I tend to catch up more flu during winters, so I hate winters.  


As summer starts,  a kind of relief comes in as schools are closed for almost two months  and time to go home  on annual leave which  I look forward to escape the summer.  

 

This is a very vibrant and a very refreshing juice to beat the heat. Pomegranate is a  fruit which has enough of vitamins in it and needless to say about the zesty orange, try this combination of these two fruits its really wonderful. You will love it for sure.

Ingredients

Serves 2

1 ½ cups fresh pomegranate arils
2 seedless oranges
slice of orange, and pomegranate arils, for garnish
Cut the oranges and pomegranate into half and juice using a citrus juicer. Stain with a mesh strainer, and pour into glasses. Add some ice cubes (Optional)
Keeping in mind the health benefits pomegranate, it’s said that pomegranate juice has three times more antioxidants than green tea, so skip  tea or coffee.  It is said that to get most of the fruits nutritional values its always better to avoid the sugar and have at its natural form.
We loved it as it was a real thirst quencher and a perfect refreshing  drink for the summer.
Latha

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