Absolutely
zero oil recipe everyone will love it. Don’t
go by the name. We love this as you can
make this with vegetables and even with meat or
seafood. I have had this several times at Hotel Renaissance, Dubai and believe me I fell in love this Mongolian
dish . I learnt this from the chef there he was so kind enough to show me how he made it at the live station.
You can
pick up any amount of vegetables and meat to make this dish. There is no specific
measurements. I used to pick up lots of
onions, mushrooms, baby corns, tender flat carrots, beans, sprouts, broccoli.
You can add thin slices of the chicken, beef or prawns. It tastes heavenly with
lobster. This lobster is cooked alone
without any vegetables with the ingredients closed and cooked with a lid. They taste so yum and nice to have with
steamed rice.
This meat and vegetables are cooked in a large, round, solid
iron griddles which has temperature of upto 3000 C. Since I don’t have
a Mongolian griddle like the restaurant (ref the below pic.), I used a non stick wok to make this.
